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COVID-19 Resources

Tools for Positive Mental Health:

Tools for Positive Mental Health Practices Flyer

(Spanish) Tools for Positive Mental Health Practices Flyer


COVID-19 Information and Resource Guides:

ASCA COVID-19 Resources:

NAMI Covid-19 Mental Health Resources and Information Guide:

Talking to your children about COVID-19:

Tips for Teens around Social Distancing:

5 Ways to Discuss COVID-19:


Relief Funds for Undocumented Workers:

Relief Funds For Undocumented Workers in California (Legal Aid at Work).docx


Self-Care and Activity:

Gratitude Challenge: Mindfulness Free Resources:

Monterey Bay Aquarium Live Cam:

Disneyland Virtual Rides:

San Diego Zoo Live Cams:

NPR Tiny Desk Concerts:


Healthcare Support:

Covered California Special Enrollment (COVID-19 and loss of employment):

Tri-City Health Center:

Tiburcio Vasquez Health Center:


Mental Health / Counseling Services: 

Mental health counselors are essential workers and are still available during this pandemic. When seeking counseling services, contact your students pediatrician. They can support with information and referrals. You can also check with your insurance provider to review mental health services and therapists available in your network. 


Additional Counseling Services: 

Youth and Family Services:

Arise: Asian Wellness Project:

Alameda County Behavioral Health Care Services’ (ACBHCS) Access Program:

The Hume Center:

Tri-City Health Center:


Free Internet:




Food Services: 

FUSD Grab and go lunch:

Fremont Food Pantry List:


Crisis Hotlines: 

  • National Suicide Prevention Lifeline: 1-800-273-8255 (available 24 hours/day)
  • Alameda County Crisis Support Services Crisis Line: 1-800-309-2131 (24 hours/day)
  • Alameda County Crisis Support Services Local Text Line: TEXT SAFE TO 20121 (4:00 pm - 11:00 pm, 7 days/week). Available for Alameda County residents only. 

School Closure Counselor Letters